55 W 28th Street, New York City

Coming January 2026

This is pure Contrology without the apparatus. You’ll build strength, precision, control, and so much more through Joseph Pilates’ original 34 mat exercises as seen in his book Return to Life.

WHY NO SPRINGS ATTACHED?

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Use code: CONTROLOGY26 at checkout for 20% OFF

Use code: CONTROLOGY26 at checkout for 20% OFF ●

THE MOST HARDCORE WAY TO BUILD A HARD CORE.

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CONTACT US

info@praxis-pilates.com

55 West 28th Street
New York, NY 10001