55 W 28th Street, New York City

Classical Pilates Mat Classes in Nomad, NYC

This is our signature mat Pilates class. You’ll build strength, precision, control, and so much more through Joseph Pilates’ original 34 mat exercises as seen in his book Return to Life Through Contrology.

A woman in a black sports bra and shorts doing a seated forward bend yoga pose, with one arm extended upward and the other stretched toward her foot, on a plain background.

Use code: CONTROLOGY26 at checkout for 20% OFF

Use code: CONTROLOGY26 at checkout for 20% OFF ●

THE MOST HARDCORE WAY TO BUILD A HARD CORE.

CONTACT US

info@praxis-pilates.com

(646) 422-7766

55 West 28th Street
New York, NY 10001